Last updated: 10 March 2026 · Orena Notebook
This Cookie Policy explains what cookies are, which cookies Orena Notebook places on your device when you visit orena.info, what each category of cookie does, and how you can manage or withdraw your consent at any time.
Cookies are small text files stored on your browser or device by websites you visit. They are widely used to make websites function correctly and to provide information to the site operator about how the site is being used. Some cookies are essential to the processing of the website; others are optional and require your consent before being placed.
This policy should be read alongside our Privacy Policy, which provides the full context for how personal data collected through cookies is handled. For questions, write to [email protected].
These cookies are essential for the website to function correctly. They cannot be switched off in our systems and do not require your consent. They are typically set in response to actions you take, such as setting your privacy preferences, navigating pages, or using the contact form. You may configure your browser to block or alert you about these cookies, but certain parts of the site may not then function as intended.
| Cookie Name | Purpose | Duration |
|---|---|---|
| orena_consent | Records your cookie consent preference so the banner is not shown on every page load | 12 months |
| PHPSESSID | Session identifier required for server-side page rendering and form submission handling | Session |
| csrftoken | Cross-site request forgery protection token for form submissions | Session |
These cookies allow us to count visits and understand how readers navigate the publication. All data collected by these cookies is aggregated and anonymised — individual readers are not identified. We use this information to improve the structure and editorial quality of the site. These cookies are placed only with your consent.
| Cookie Name | Purpose | Duration |
|---|---|---|
| _ga | Google Analytics — distinguishes unique users by assigning a randomly generated identifier. IP anonymisation is enabled. | 24 months |
| _ga_* | Google Analytics 4 — persists session state across page requests | 24 months |
| _gid | Google Analytics — distinguishes users within a single day's session window | 24 hours |
| _gat | Google Analytics — throttles request rate to the analytics service | 1 minute |
Functional cookies enable enhanced features and personalisation on the site. They may be set by Orena Notebook or by third-party providers whose services appear on our pages. If you do not allow these cookies, some or all of these features may not function correctly. These cookies are placed only with your consent.
| Cookie Name | Purpose | Duration |
|---|---|---|
| orena_pref | Stores display preferences such as reading mode and article category filters between visits | 6 months |
| fonts_loaded | Indicates that Google Fonts have been successfully loaded, reducing layout shift on return visits | 30 days |
When you first visit orena.info, a cookie consent banner is displayed. You may choose to accept all cookies, accept a partial selection, or accept functional cookies only. You can revisit and update your preferences at any time by clicking the Cookie Settings link in the footer of any page, or by clicking the button below.
All major browsers allow you to view, manage, and delete cookies through their settings panels. Please note that removing or blocking cookies may affect the functionality of this and other websites. Guidance for common browsers:
To opt out of Google Analytics across all websites, you may install the Google Analytics Opt-out Browser Add-on, available at tools.google.com/dlpage/gaoptout. This prevents the Google Analytics JavaScript from sharing visit information with Google Analytics.
Orena Notebook may update this Cookie Policy from time to time as the technology or legal landscape changes. The date at the top of the page reflects the most recent revision. Where changes are significant, we will display a prominent notice on the website or re-present the consent banner.
Orena Notebook is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body.
For any questions about this Cookie Policy or the data practices of this site, please contact us at [email protected], by phone at +44 20 7193 4856, or in writing to 74 Frith Street, W1D 4SJ London, United Kingdom.